Understanding PCOD in Ayurveda

Polycystic Ovarian Disease (PCOD) affects millions of women worldwide. In Ayurveda, PCOD is correlated with Artava Kshaya or disturbances in the reproductive tissues (Artava Dhatu). It is primarily considered a Kapha and Vata disorder that blocks the channels (Srotas) of the ovaries.

The Ayurvedic Approach

Ayurvedic treatment for PCOD at Vaidyarmandiram focuses on treating the root cause rather than just the symptoms. The approach is three-fold:

• Aahara (Diet): Emphasizing fresh, warm, and easily digestible foods. Avoiding excess dairy, refined sugars, and processed foods that increase Kapha and create Ama (toxins).
• Vihara (Lifestyle): Regular exercise, Yoga asanas like Surya Namaskar and Bhujangasana, and proper sleep routines to balance Vata.
• Aushadhi (Medicine): Utilizing powerful herbs like Shatavari, Ashoka, Kanchanar, and Guduchi to regulate hormones and dissolve cysts.

Panchakarma for PCOD

Cleansing therapies like Virechana and Uttara Basti are highly recommended for severe cases to completely flush out toxins and restore fertility.